Honey-a natural summer drink
The smell of honey is aromatic and delicious. From the perspective of nutrition and health care value, it is not only a nourishing, longevity and longevity product, but also a good medicine for curing diseases. For hot summer months, honey is the best natural drink.
Of all the natural foods, the energy required by the brain neurons is highest in honey. Honey contains about 85% of glucose and fructose. These two sugars are directly absorbed and utilized by the human body to improve the nutritional status of the blood and will not be converted into fat. Honey also contains a variety of inorganic salts similar to human serum concentrations. It also contains a certain amount of vitamins B1, B2, B6, iron, calcium, copper, manganese, phosphorus, potassium, etc. Honey contains amylase, lipase, invertase, etc., is one of the most enzymes in food. Enzyme is to help the body digestion, absorption and a series of substances metabolism and chemical changes in the promotion of substances.
So what are the benefits of drinking honey in the summer?
Reducing fire and removing dryness
In the high temperature season in summer, it is most likely to consume the water in our bodies, and it is also easy to get angry. "Compendium of Materia Medica" records that honey has the effects of "clearing heat, detoxification, and moisturizing dryness", and is "a wonderful medicine for health and longevity". Therefore, it is necessary to drink honey in the summer.
In hot weather, the calories consumed by the human body will greatly increase. At this time, drinking honey will supplement physical fitness, because the fructose and glucose in honey can be quickly absorbed and utilized by the body, improving the nutritional status of the blood, and helping to quickly restore physical strength.
Jiangxiao accumulated food
After satiety, the digestive function of the stomach is easy to decline, and the peristalsis of the large intestine becomes weak. Honey has an important influence on gastric acid secretion. When gastric acid secretion is too much or too little, honey can play a regulatory role and normalize gastric acid secretion activities. Honey also has the effect of enhancing intestinal peristalsis, which can significantly shorten the defecation time and eliminate the accumulation of food after a big meal.
Compendium of Materia Medica records that honey has "five functions": clearing heat, tonifying, detoxifying, moistening dryness and relieving pain. Often take honey has the effect of nourishing, moistening dryness, anti-inflammatory, expectorant, moistening lung and relieving cough.
There are more people drinking in summer. Honey contains a kind of fructose that most fruits do not have. It can promote the decomposition and absorption of alcohol, so it is beneficial to sober up quickly and relieve the headache after drinking.
Relieve nervous tension
The glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate the function of the nervous system, relieve nervous tension and promote sleep. And honey does not have the depressive, tired, distracted and other side effects of other drugs.
After drinking boiled water in the morning, the body is relatively clean, and then eating honey is more conducive to its prevention and treatment effect. In order not to affect the appetite for breakfast, honey can be eaten directly or with bread, etc., and can also be mixed with yogurt, fruit and vegetable juice, etc.
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Health products, nutrition products, special medical formula food, Guangzhou health products exhibition, Guangzhou food exhibition, probiotic products, organic food, children's nutrition, maternal and child health food
The "China Health and Nutrition Expo" (NHNE), sponsored by Sinopharm Reed Exhibition, is the largest professional exhibition of health nutrition and health products in China. Through two exhibitions a year (spring Shanghai, autumn tour), it has gathered tens of thousands of state-approved honest suppliers of blue hat health food and many new products and international health products, providing excellent brand promotion and product channel expansion services for domestic and foreign enterprises.
The 8th China Health and Nutrition Expo will be held on December 4-6, 2018 at the China Import and Export Fair Exhibition Hall (Guangzhou). The exhibition area is expected to exceed 40,000 square meters, bringing together 1000 product suppliers and professional service providers in the field of health and nutrition, as well as 100000 honest distributors, agents and terminal purchasers. It has become the best platform for merchants to find new products, exchange and learn, and master market information.
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