Seven kinds of natural foods are "marshal" for lowering blood lipids. They are changed every day to lower blood lipids.


Some food in life is to reduce blood lipids, clean blood vessels
The effect of the following 7 kinds of lipid-lowering effect is good
It is equivalent to a natural hypolipidemic "marshal"
A week can be changed every day to eat, blood lipids drop down day by day
 
Garlic
 
Garlic we often use as an ingredient, with sterilization
The role of prevention of colds, in fact, it contains garlic essential oil
Also clears cholesterol levels in the blood
So as to dilute the blood, reduce blood lipids
 
Zucchini
 
Zucchini is a common type of melon, sautéed taste good
Zucchini has a high moisture content and contains
Very much potassium, can promote the reduction of blood pressure, blood lipids
 
Peas
 
The pea is a very valuable bean
Its soluble fiber removes waste from the blood.
Reduce blood vessel blockage, prevent thrombosis, not only reduce blood lipids
It can also prevent other cardiovascular diseases.
 
Hawthorn
 
Hawthorn gives the impression that it is sour, it can also
Enough to expand the blood vessels and arteries, improve the contractile ability of the myocardium
Thereby lowering blood pressure and lowering blood lipids
However, hawthorn tastes sour and can be made into hawthorn porridge.
 
Potatoes
 
Although potatoes are starch, in fact, it can reduce blood fat
Potassium content in potatoes is relatively rich
For lowering blood pressure and blood lipids are good
And potatoes are very low in calories and fat as a staple food.
 
Cucumber
 
Cucumber is also called cucumber. Cucumber has the effect of weight loss
It's because its tartronic acid inhibits the conversion of sugar to fat.
thereby reducing the amount of fat in the body and blood
Not only reduces blood lipids, but also plays a role in weight loss
 
Oats
 
Now a lot of people know to eat whole grains, often with oats for breakfast
Oats contain a lot of soluble fiber
Can remove excess cholesterol from the blood
Long-term consumption can reduce blood lipids
 
[Exhibition Information Recommendation Details]]
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Exhibition introduction:
The "China Health and Nutrition Expo" (NHNE), sponsored by Sinopharm Reed Exhibition, is the largest professional exhibition of health nutrition and health products in China. Through two exhibitions a year (spring Shanghai, autumn tour), it has gathered tens of thousands of state-approved honest suppliers of blue hat health food and many new products and international health products, providing excellent brand promotion and product channel expansion services for domestic and foreign enterprises.
 
The 8th China Health and Nutrition Expo will be held on December 4-6, 2018 at the China Import and Export Fair Exhibition Hall (Guangzhou). The exhibition area is expected to exceed 40,000 square meters, bringing together 1000 product suppliers and professional service providers in the field of health and nutrition, as well as 100000 honest distributors, agents and terminal purchasers. It has become the best platform for merchants to find new products, exchange and learn, and master market information.
 
On December 4-6, 2018, multi brands gathered, Guangzhou held the 18th China International Health Expo and 2018 China (Guangzhou) Health Festival, the 8th China Health and Nutrition Expo, 2018 China Health and Nutrition raw materials/packaging/equipment Exhibition, International Natural Food and Beverage Expo.
 
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