Women don't want to get old too fast. They often eat these natural foods to stimulate estrogen. The more they eat, the younger they are!
Having a fair skin, not old face, is the ideal of every woman. Once over 25 years old, a woman's aging degree is unimaginable, wrinkles, stains, skin relaxation, various aging problems will gradually find you, the body's various functions will also be reduced. In our real life, a person's day is inseparable from eating, drinking and scattering. If women want to increase their health care of their body and mind, they should pay attention to food intake. Some foods can make you eat younger and younger., And some foods may seriously harm your appearance! Women don't want to get old too fast. Eat more of these natural foods and supplement estrogen. The more you eat, the younger you look!
Chinese medicine believes that white radish benefits the five internal organs and can whitethe skin.
This is because white radish is rich in vitamin C, which is a natural antioxidant, which can not only reduce the formation of melanin, prevent pigmentation, but also delay aging. Therefore, eating more white radish has a very good cosmetic effect.
Angelica sinensis is the most common female blood tonic, known as "gynecological holy medicine" reputation. Angelica contains vitamin B12, which is very effective in treating common anemia in women. At the same time, it contains vitamin E and selenium and other trace elements also have anti-aging effects. Once a woman is full of blood, her muscles and bones are strong and radiant.
Broccoli is a common vegetable in our lives. It is rich in nutrients, rich in vitamins and carotene, and anti-skin antioxidants. It is recognized as the best anti-aging alkaline vegetable in the world. Add a little broccoli to every meal to ensure that aging won't find you.
Guaranteed a cup of thick soy milk every day
Experts suggest that women should pay special attention to the supplement of soybean food from a young age. After entering the age of 30, they should ensure the amount of a cup of thick soybean milk or a piece of tofu every day, because the supplement of soybean to estrogen cannot be reflected immediately. Therefore, the supplement of soybean should be started as soon as possible.
Figs have the effect of promoting appetite, laxative, long-term consumption of the body's metabolism is of great help. Many people use it as tea, and the nutritional value is considerable. Fig size moderate, soft sweet. And is after natural drying, do not add preservatives made, is the real original ecological good taste.
Red jujube is a food that everyone knows to replenish blood and qi. However, this simple food that the family always has can not only replenish blood, but also a good product for those smart women. Red dates are rich in vitamin C, can also make your breath fresh, skin becomes more white young, more beautiful. However, it should be noted that after eating red dates, you must avoid eating high-protein foods, such as milk, fish and shrimp, etc. Protein and vitamin C will agglomerate when they meet, causing both to be unable to be well absorbed by your body.
[Exhibition Information Recommendation Details]]
Health products, nutrition products, special medical formula food, Guangzhou health products exhibition, Guangzhou food exhibition, probiotic products, organic food, children's nutrition, maternal and child health food
The "China Health and Nutrition Expo" (NHNE), sponsored by Sinopharm Reed Exhibition, is the largest professional exhibition of health nutrition and health products in China. Through two exhibitions a year (spring Shanghai, autumn tour), it has gathered tens of thousands of state-approved honest suppliers of blue hat health food and many new products and international health products, providing excellent brand promotion and product channel expansion services for domestic and foreign enterprises.
The 8th China Health and Nutrition Expo will be held on December 4-6, 2018 at the China Import and Export Fair Exhibition Hall (Guangzhou). The exhibition area is expected to exceed 40,000 square meters, bringing together 1000 product suppliers and professional service providers in the field of health and nutrition, as well as 100000 honest distributors, agents and terminal purchasers. It has become the best platform for merchants to find new products, exchange and learn, and master market information.
On December 4-6, 2018, multi brands gathered, Guangzhou held the 18th China International Health Expo and 2018 China (Guangzhou) Health Festival, the 8th China Health and Nutrition Expo, 2018 China Health and Nutrition raw materials/packaging/equipment Exhibition, International Natural Food and Beverage Expo.
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