Chlorophyll VS spirulina, teach you to easily choose the right product
Australian health care products are now more and more favored by domestic consumers, but in the selection of products will always appear such a problem: feel the efficacy of health care products and health care products, how to choose it? Today to introduce swisse brand of two different products, chlorophyll and spirulina, but also hope that you can have a detailed understanding.
Similarities of Spirulina 1. chlorophyll flakes
1. The packaging is similar. If you don't look carefully, you will really choose the wrong one. Remind everyone to look carefully when purchasing in physical stores.
2. The ingredients are similar: the ingredients contained in the two health products are: chlorophyll, algae powder (one is spirulina and the other is organic chlorella), vitamin A and vitamin B12.
Similar efficacy: due to similar ingredients, it is bound to produce similar efficacy.
-- Quickly balance the pH of body fluids and promote metabolism;
-- Reduce fatigue and enhance immunity;
-- Purify blood and expel toxins from the body;
-auxiliary digestive system;
-- Anti-cancer anti-radiation.
Differences in Spirulina 2. chlorophyll sheets
The main component in the chlorophyll sheet is Chlorella, while the main component in Spirulina is Spirulina. The main functional difference is actually determined by these two different algae. Among the many algae, spirulina and chlorella have the highest nutritional value, but there are also big differences between them.
1. Differences in main components
Chlorella is the main component of chlorophyll, Chlorella cells are rich in chlorophyll, adsorption and remove the role of toxins, can be discharged from the body of harmful substances. It is rich in protein, vitamins, minerals, dietary fiber, nucleic acid and chlorophyll, and is an indispensable nutrient for maintaining and promoting human health. Chlorella contains a precious growth factor (CGF), which can promote the body, especially the physical enhancement of children and the elderly, and can strengthen the immune function.
Spirulina is the main component of spirulina, spirulina nutrition is characterized by high protein content, and fat, cellulose content is low, and also contains a wide variety of vitamins, it is the highest content of vitamin B12 and beta carotene food. In addition, it has the highest absorbable iron content in all foods. At the same time, it has also been found to contain algae proteins that have anti-cancer and anti-cancer effects, as well as other large amounts of mineral elements and biologically active substances that improve the body's immunity.
2. Differences in efficacy
A, the characteristics of Chlorella:
The content of "chlorophyll" in Chlorella is much higher than that in Spirulina
Chlorella chlorophyll content is 5 times that of Spirulina, Chlorella cells are rich in chlorophyll, photosynthesis is very strong. Its chlorophyll content is the highest species in nature, can be said to be the king of green in nature!
Chlorophyll has a variety of uses such as hematopoiesis, vitamin, detoxification, and disease resistance. It has a strong adsorption of toxins and is known as a "cleaner" who discharges harmful substances in the intestines, kidneys, lungs and blood ". Chlorophyll and folic acid can maintain the concentration of calcium in cells and bones, so that middle-aged and elderly people will not cause osteoporosis and tooth loss due to the rapid loss of calcium, and can repair damaged gum tissue. For children who do not want to eat green vegetables and the elderly who have difficulty in eating green vegetables, chlorella is a good supplement for chlorophyll and folic acid nutrition.
"Active growth factor CGF" in Chlorella vulgaris"
The most powerful substance in the health care of Chlorella is the unique bioactive growth factor-CGF. CGF can induce interferon, stimulate the defense ability of human immune tissues, and has the effects of anti-tumor, anti-radiation, and anti-pathogenic microorganisms. It has obvious improvement effect on peptic ulcer and physical recovery after radiotherapy and chemotherapy, and can effectively improve immunity.
CGF synergizes with high concentrations of chlorophyll, can combine with toxins such as heavy metals and chemical harmful substances accumulated in organs and tissues in the body, and excrete them from the body; restore the detoxification function of liver, spleen, kidney and other organs; promote the repair of damaged tissues and wound healing of the human body; improve gastrointestinal function, prevent and treat gastric ulcers, and promote the reproduction of bifidobacteria and lactic acid bacteria in the human intestine, it has the function of regulating intestinal flora and inactivating pathogenic bacteria.
B, the characteristics of spirulina
Spirulina can reduce cholesterol, prevention and treatment of hyperlipidemia
Cholesterol reduction can effectively prevent the attack of heart disease and stroke. Y-linolenic acid in spirulina can reduce the cholesterol contained in the human body, which can effectively reduce high blood pressure and prevent heart disease and reduce cholesterol.
Spirulina contains a large number of unsaturated fatty acids, of which linoleic acid and linolenic acid account for 45% of the total fatty acids. Both of them are important components of phospholipids in cell membrane mitochondria, which can prevent the accumulation of total cholesterol and triglycerides in the liver and blood vessels, and avoid damaging the normal physiological function of cardiovascular system.
Anti-radiation effect of spirulina
Spirulina polysaccharide can resist radiation. The anti-radiation mechanism of spirulina is related to the following factors:(1) Spirulina contains a large amount of phycocyanin and algal polysaccharide, rich in protein and a variety of vitamins (vitamin C and vitamin E, etc.), β-carotene and trace elements (Selenium, zinc and iron, etc.) and other biologically active ingredients, increase the body's immune function, alleviate and reduce the inhibitory effect of radiation on the immune system. (2) Spirulina has a strong antioxidant effect, can enhance the body's antioxidant enzyme activity, capture free radicals, thereby reducing the formation of radiation-induced free radicals caused by DNA damage. (3) Spirulina is rich in iron, vitamin B12 and chlorophyll, promote hematopoietic function, alleviate and reduce the inhibition of radiation on bone marrow hematopoietic function.
Benefits of spirulina for eyes and skin
Health care for the visual system: Rod cells on the retina contain rhodopsin and have the function of dark vision. Proper amount of β-carob can promote the normal content of rhodopsin, thus avoiding the lack of vitamin A caused by the dark field to adapt to slow, but also to avoid the dark field after the emergence of light damage to the eyes. In addition, it can also prevent night blindness, dry eye, corneal ulcer and corneal softening disease;
Health care of skin tissue: VA is necessary to maintain the integrity of all epithelial tissues, and β-carob can be converted into VA in the human body. Therefore, the intake of a certain amount of β-carotene is of great significance to maintain normal body surface, digestive tract, respiratory tract, genitourinary tract and endocrine tract commodities, and can avoid skin diseases such as skin dandruff, keratinization, hard scaly epidermal cells, multi-horny blood rash skin dryness. β-carotene also has a good effect on the stability of cell membranes. It can also be used to treat inflammation caused by sun exposure, "sun inflammation".
1. Chlorophyll is significantly better than spirulina mainly "detoxification beauty", "treatment of anemia" and "anti-cancer",
2. Spirulina significantly better than chlorophyll is mainly "lower cholesterol", "prevention of cardiovascular disease" and "anti-radiation".
3. In other effects, the strength of the two effects may be slightly different, but there will not be too obvious difference.
Reminder: Everyone still has to choose the right health care product according to their own physical condition, but the health care product only regulates the function of the human body and cannot replace the daily diet.
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The "China Health and Nutrition Expo" (NHNE), sponsored by Sinopharm Reed Exhibition, is the largest professional exhibition of health nutrition and health products in China. Through two exhibitions a year (spring Shanghai, autumn tour), it has gathered tens of thousands of state-approved honest suppliers of blue hat health food and many new products and international health products, providing excellent brand promotion and product channel expansion services for domestic and foreign enterprises.
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