What is the difference between organic food and ordinary food? Pay attention to diet during pregnancy!
When the baby comes to your side, all kinds of small details will begin to pay attention to it. Are Bao dad and grandparents very nervous about our dear Bao Ma? Are you taking care of everything in place?
There are 3 million cases of acute pesticide poisoning worldwide each year.
There are 170 pesticides worldwide that can cause cancer, allergies or autoimmune-related diseases.
Chemical nitrogen fertilizer about 2/3 is not absorbed by crops, but into the soil and into the water, causing devastating effects.
Some vegetable farmers pick fruits and vegetables before they are ripe and then use chemical agents to ripen them. It grows fast and has a high yield, but it changes its taste if it is not appropriate. This is why melons are bitter.
Decreased organic fertilizer. In the past, farmyard manure was used for farming, and the vegetables grown were delicious and delicious. Now, in order to achieve high yield, farmers often chase after chemical fertilizers and put too much nitrogen on them. Excessive fertilizer can hinder mineral absorption and produce harmful nitrates. The strength of the land is getting smaller and smaller and the trace elements are lost, so the food is not delicious.
In the past, tomatoes had thin skin and strong flavor, but they were easy to crack. Now, in order to facilitate transportation and preservation, hard meat seeds are selected, and the taste is much worse.
In this era of food additive accidents, how can Baoma's ingredients ensure safety?
Today, Yingbao Jun recommends a wave of organic ingredients suitable for Baoma!
01 four-color millet
Many women in northern China have the tradition of using millet and brown sugar to nurture their bodies after giving birth. Millet contains a variety of vitamins, amino acids, fats and carbohydrates, and has high nutritional value. Every 100 grams of millet contains 9.7 grams of protein and 3.5 grams of fat, which are not lower than rice and wheat. Carotene is not contained in general grains, while millet has a content of 0.12 mg per 100 grams, and the content of vitamin B1 ranks first among all grains. Millet is also very high in sugar, 72.8 grams of sugar per hundred grams, and the heat production is much higher than that of rice. In addition, millet is rich in vitamin B1.B2, etc., but also has the function of preventing indigestion and mouth sores. Therefore, for the old and weak patients and pregnant women, millet can be said to be the most ideal tonic. Compendium of Materia Medica said that millet "treats nausea and fever dysentery, cooks porridge, benefits abdomen, replenish deficiency and open intestines and stomach". However, traditional Chinese medicine also talks about millet "warming the stomach". It is believed that millet is sweet and salty, has the effects of clearing heat and quenching thirst, invigorating the stomach and dehumidification, and sleeping the stomach. It is more suitable for people with internal heat and weak spleen and stomach. Some people have a bad appetite. After eating millet, they can appetizer and nourish the stomach. They have the effects of invigorating the stomach and eliminating food, preventing nausea and vomiting.
Quinoa is a highly nutritious food, rich in nutrients. Quinoa has a low sugar content. We know that when pregnant women consume a large amount of sugar, the baby will be overweight and cannot be delivered naturally. Caesarean section is required. Pregnant women in the use of quinoa will not appear this phenomenon, and postpartum mother use quinoa, can also achieve the effect of weight loss and body shaping.
Many pregnant women will have less milk after giving birth, so they have to buy milk powder to feed their children. Milk feeding is the best. At this time, pregnant women can use quinoa. Quinoa can help restore vitality during pregnancy and postpartum, help mothers breast-feed, and can give birth to healthier milk.
In addition, the iron content of quinoa is very high. Pregnant women with iron deficiency will experience palpitation, shortness of breath, dizziness and fatigue, and can also cause fetal intrauterine hypoxia, leading to intellectual development disorders. Therefore, iron supplementation is very important for pregnant women. Quinoa can also solve the problem of constipation in pregnant women during pregnancy.
03 Black Sesame
Black sesame is rich in calcium, phosphorus and iron, as well as 19.7 high-quality protein and nearly 10 kinds of important amino acids, which are the main components of brain nerve cells. The benefits of eating black sesame seeds for pregnant women? Millet and corn Millet and corn are very rich in protein, fat, calcium, carotene, and vitamins, and are useful staples for strengthening and tonifying the brain. The seafood can provide the human body with inorganic salts and trace elements such as calcium, iodine, phosphorus, iron, etc., which are easy to be absorbed and utilized, and have a very high effect on the growth and development of the brain. In the process of refining rice and noodles, many of the ingredients that benefit the brain are lost. Walnut walnut nutrition is rich, according to the determination, 500 grams of walnut is equivalent to 2. 5kg eggs or 4. The nutritional value of 75kg of milk is especially beneficial to brain nerve cells.
04 Flaxseed Oil
Flaxseed oil is rich in linolenic acid. Linolenic acid has many effects on pregnant women, the most important of which is to control gene expression, optimize genetic genes, transport cellular materials, control nutrients into cells, and affect the growth and development of fetal and infant brain cells. Everyone knows that walnuts can supplement the brain. That is because ω‐ 3 can promote brain development, improve nervous system function, improve IQ, enhance vision, and promote physical growth. When lacking, it will cause fetal brain growth retardation, intellectual damage, and The body develops slowly and has poor eyesight. But to add enough ω‐ 3, you need to eat 17kg of walnuts every day! But only 20 milliliters of flax seed oil a day is enough.
05 Chinese wolfberry
Lycium barbarum is rich in lycium barbarum polysaccharides, fat, protein, taurine, betaine and various vitamins, especially carotenoids. In addition, it also contains a large number of mineral elements, such as potassium, sodium, calcium, magnesium, copper, manganese, zinc, selenium and other elements, which can delay aging and regulate the immune activity of the body. It is used to supplement nutrition during pregnancy and fetal growth and development. Lycium barbarum can regulate blood lipids and blood sugar, and promote hematopoiesis. Its high nutritional value can help alleviate the symptoms of anemia in pregnancy, so it is suitable for consumption.
Organic food in the taste and ordinary food seems to have no obvious difference, but in fact, the taste is more rich and delicious. Because organic agriculture advocates maintaining the natural ingredients of products, organic food is more attractive to babies whose taste sense has not been damaged and are more sensitive, and to most pregnant women whose tastes and hobbies during pregnancy are quite different from those of normal times. In addition, organic food is not allowed to apply toxic and harmful chemical fertilizers, pesticides, and additives in the process of planting, so while satisfying appetite, organic food brings more safety to pregnant mothers and babies.
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Health products, nutrition products, special medical formula food, Guangzhou health products exhibition, Guangzhou food exhibition, probiotic products, organic food, children's nutrition, maternal and child health food
The "China Health and Nutrition Expo" (NHNE), sponsored by Sinopharm Reed Exhibition, is the largest professional exhibition of health nutrition and health products in China. Through two exhibitions a year (spring Shanghai, autumn tour), it has gathered tens of thousands of state-approved honest suppliers of blue hat health food and many new products and international health products, providing excellent brand promotion and product channel expansion services for domestic and foreign enterprises.
The 8th China Health and Nutrition Expo will be held on December 4-6, 2018 at the China Import and Export Fair Exhibition Hall (Guangzhou). The exhibition area is expected to exceed 40,000 square meters, bringing together 1000 product suppliers and professional service providers in the field of health and nutrition, as well as 100000 honest distributors, agents and terminal purchasers. It has become the best platform for merchants to find new products, exchange and learn, and master market information.
On December 4-6, 2018, multi brands gathered, Guangzhou held the 18th China International Health Expo and 2018 China (Guangzhou) Health Festival, the 8th China Health and Nutrition Expo, 2018 China Health and Nutrition raw materials/packaging/equipment Exhibition, International Natural Food and Beverage Expo.
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