Often eat these 4 kinds of natural food, can detoxify the liver, clear the liver fire, to the liver to do a "cleaning"

Liver disease is painless at the beginning, long-term inattention, easy to evolve into hepatitis, cirrhosis, great harm! Because the liver is the most important detoxification organ of the human body, the metabolism, detoxification and digestion of the human body need to rely on the operation of the liver to complete, the liver is closely related to the health of the human body.
Often eat these 4 kinds of natural food, can detoxify the liver, clear the liver fire, to the liver to do a "cleaning"
Chrysanthemum clearing away heat and detoxification, nourishing the liver and eyesight, can make people clear-headed and bright eyes, especially for dry eyes caused by liver fire and excessive use of eyes. Because chrysanthemum has a cool and refreshing taste and can calm the liver and dispel wind, it is also a common medicine for the treatment of wind and heat in the head. It is often used in headache and eye pain caused by external wind heat, dizziness and dizziness caused by liver yang rising. Often drink to the liver "cleaning"
Dandelion has the effects of clearing away heat and detoxification, detumescence, diuresis and stranguria, but among the advantages of health, the greatest impact is to relieve liver toxicity, clear liver fire, and prevent liver injury. Dandelion is rich in vitamins and minerals, which can protect the liver and strengthen the liver. It can detoxify and prevent hepatitis and liver cirrhosis. Especially those who drink and smoke for a long time, the liver toxins in the body are very much, you can drink more. Can repair liver damage and help to get rid of liver fire
Turmeric is one of the most powerful foods to maintain a healthy liver. It has been shown to prevent toxins from damaging the liver and even repair and regenerate damaged liver cells. Turmeric can promote the natural production of bile and shrink swollen liver ducts. Can protect the liver and improve the detoxification function of the liver
Clove leaves can be used to make tea, used to make tea to drink, can clear the liver, soothe the liver, soft liver, reduce liver fire, can maintain the health of the liver. It has the functions of detoxification and clearing away heat, can help the liver discharge toxins, repair damaged liver cells, and fully nourish the liver cells, so as to achieve the role of nourishing the liver and protecting the liver.
daily pay attention to matters of liver:
Best detoxification time for liver
From 1: 00 a.m. to 3: 00 a.m. is the "duty time" of the liver, when people are in deep sleep to provide a good environment for the liver. For this reason, you should fall asleep before 11 o'clock every day, which is helpful for nourishing liver and detoxification.
Alcohol hurts liver
Long-term heavy drinking, can cause alcoholic fatty liver, early often no symptoms or only slight fatigue, right upper abdominal pain. In the long run, when it develops into alcoholic hepatitis, alcoholic cirrhosis, and even chronic alcoholism with mental and neurological symptoms, the loss outweighs the gain. Therefore, people with poor liver should not drink in moderation.
Anger hurts the liver most.
People always say that anger hurts my stomach. In fact, from the perspective of traditional Chinese medicine, anger hurts not the stomach, but the liver. Because when people are angry, the liver secretes a substance that is harmful to the body, which hurts the liver. The key to nourishing the liver is to maintain a good mood and prevent liver fire from rising. Don't worry, don't be angry, be happy every day, you can better protect your liver.
[Exhibition Information Recommendation Details]]
Show keywords:
Health products, nutrition products, special medical formula food, Guangzhou health products exhibition, Guangzhou food exhibition, probiotic products, organic food, children's nutrition, maternal and child health food
Exhibition introduction:
The "China Health and Nutrition Expo" (NHNE), sponsored by Sinopharm Reed Exhibition, is the largest professional exhibition of health nutrition and health products in China. Through two exhibitions a year (spring Shanghai, autumn tour), it has gathered tens of thousands of state-approved honest suppliers of blue hat health food and many new products and international health products, providing excellent brand promotion and product channel expansion services for domestic and foreign enterprises.
The 8th China Health and Nutrition Expo will be held on December 4-6, 2018 at the China Import and Export Fair Exhibition Hall (Guangzhou). The exhibition area is expected to exceed 40,000 square meters, bringing together 1000 product suppliers and professional service providers in the field of health and nutrition, as well as 100000 honest distributors, agents and terminal purchasers. It has become the best platform for merchants to find new products, exchange and learn, and master market information.
On December 4-6, 2018, multi brands gathered, Guangzhou held the 18th China International Health Expo and 2018 China (Guangzhou) Health Festival, the 8th China Health and Nutrition Expo, 2018 China Health and Nutrition raw materials/packaging/equipment Exhibition, International Natural Food and Beverage Expo.